Natural Remedies For Canker Sores

Canker sores are kinds of small ulcers which may occur in the mouth. These are very painful and sensitive in the mouth. It will create discomfort in eating or while talking. It can occur in the internal soft tissues of the mouth and are not contagious at all. These may occur at any age and there is possibility of its recurrence after it having been cured completely. Burning or tingling sensation may be felt before these sores appear in the mouth. Some herbal natural remedies are very useful to cure these sores.

Lady’s Mantle: This herb is used traditionally for correcting mouth and throat infections. In a study it was found that 3% extract of  it relieved pain and healed the mouth ulcers very quickly. It should be applied thrice in a day to treat this ailment quickly.

Myrrh: This herb contains high amount of tannins and its powder can be taken twice daily to cure this disease. This is good remedy to treat mouth and gum irritation. The capsule can be opened to dab a little directly on the sores to cure this ailment easily.

Tea: Tea may be taken regularly which has got tannins to cure the ailment of mouth sores. Place the tea bag of spent tea on the sores to get relief. Tea of some like bearberry, eucalyptus, st.john’s wort, sage, raspberry, peppermint and licorice may be prepared to heal this ailment. Tea can be taken twice daily to get the desired results.

German Chamomile: Chamomile provides soothing effect on mucous membranes of mouth including lining of the mouth. It is antiseptic, analgesic, and anti-inflammatory. This is very useful herb to treat sore throat and gingivitis. It is pain reliever of sores and should be taken twice daily with water to get relief.

Coconut: Take a fresh coconut and crush it to extract milk of it. Gargle with this milk. This is very helpful for curing canker sore.

Sesame Seeds: Take some sesame seeds and crush to make a paste of it. Apply this paste directly on canker sores to get relief.

Goldenseal: It has antiseptic, astringent properties that help in curing infections and wounds. Put two teaspoons of dried powder of this herb in a cup of boiling water. Let it cool then use as a mouth rinse three to four times daily to get relief from canker sores. Its powder can also be applied directly to canker sores.

Licorice: This herb is also a good natural remedy for canker sores. It contains tannin to help in speedy recovery from this disease. A mouthwash prepared with it should be used to get relief.

Cankerroot: This herb is very effective to treat this disease and can be used as a tea to cure both throat sores and canker sores. The roots can be chewed in raw form twice daily  to cure this ailment effectively.

Aloe Vera: Aloe vera  mouthwash is also very effective in treating canker sores. It contains aloe polysaccharide acemannon which speeds up the healing of canker sores. Use its gel for mouthwash two to three times per day.

Natural Wound Healing Remedies

A wounds is caused by cut or infection. The body starts to heal it automatically. The bleeding should be stopped instantly. The bacteria may develop to cause infection and it is to be cleaned out immediately. Medical treatment must be taken in case of severity of the wound. Pains, swelling around the wound, redness, discharge or pus, swollen glands are some of the many symptoms that can be reason of worries to heal the wound instantly. Some natural or herbal remedies are very effective to cure wound.

Ice treatment: Put some ice on wound, not more than for 20 minutes at a time, before applying the ice wrap it on a clean towel. Direct applying of ice on wound may cause ice burns or abrasions. Ice will help to stop bleeding thus helping to heal the wound. In case of severe wound contact your physician immediately.

Turmeric Powder: Turmeric powder is quite useful in healing the wounds. It has antibacterial and antiseptic qualities. Make a paste of turmeric powder with coconut oil to apply on wound. This process can be repeated daily to get relief from this problem.

Banana Leaves: Ripe banana leaves may be tied on the wound to stop any discharge of pus which can be oozing out of it. Fresh leaves may be repeated daily to cure this pus ailment. This treatment is without any side effects and it can be used to heal the wound quickly.

Garlic cloves: Garlic is very effective treatment to stop bacteria to develop. A paste of garlic cloves may be prepared to apply on the wound to prevent it from becoming septic. Garlic contains antimicrobial like allicin which can speed up the healing of the wound. This can be kept for more than fifteen minutes to be rinsed off later with cold water.

Aloe Vera : It is very potent for natural wound healing. It can reduce inflammation and can be applied on the wound to cure it. Its juice may also be taken to speed up the healing. Juice of it can be taken twice a day to cure the wound properly.

Honey : Honey contain some enzymes which help to heal wound.  It has antibacterial properties which helps to heal the wound. It can be put on the sterile bandage to apply on the wound to get healing quickly. This bandage may be changed every day to heal the wound quickly.

Vinegar: It can be mixed in water to clean the wound.  It kills the bacteria thus  helps the wound to heal. It may be painful but it must be tolerated to get relief.

Onion paste: Make a paste of onion and apply it on the wound. After one hour remove this paste and clean the wound with fresh water. Do not use this paste again. Use fresh paste next time to use. Keep on applying it on regularly in order to heal the wound and prevent infection.

Sugar: Sugar has antimicrobial and granulation-inducing properties to heal the wound. To stop the oozing of blood some sugar may be sprinkled on the wound to stop blood from oozing out. Its dressing should be changed daily while treating wound with sugar.

Natural Remedies For Heartburn

Heartburn is a common problem and it should be treated at the earliest otherwise it may create complications. It may result in serious ailments like esophagitis, strictures, esophageal bleeding, cancer and ulcers. Some natural remedies are very effective to cure this problem completely without any kinds of side effects.

Aloe Vera Juice: This juice of aloe vera is very effective remedy of heartburn. It can soothe an irritated esophagus. Drink one fourth cup of this juice twenty minutes before a meal to prevent this problem of heartburn. The aloe Vera should be taken without aloe latex to avoid complications. Aloe vera latex is laxative.

Slippery Elm: Mix one teaspoon slippery elm powder with one fourth cup of plain water. This will make a thick paste, now add one cup of hot water and shake to mix it properly. Let it cool down to drink. It will soothe the irritated tissue and rebuild the stomach’s mucous lining. It has got mucilage which is gel like substance to reduce irritation.

Marshmallow: This herb also contains mucilage which is very effective to coat and soothes the lining of esophagus to cure heartburn. Add one tablespoon of dried root to one cup of boiling water, cover it with a plate and wait for fifteen minutes, then strain it to drink. You can drink up to three cups per day. Diabetic patients should consult their physician before taking it because it lowers the blood sugar.

Romaine Lettuce: It can be used to get relief from heartburn. It has alkaline properties. Take an organic romaine lettuce head and after washing with distilled water cut the leaves and put them in to blender. Put some honey to taste and distilled water and blend it. Take 120 ml to 240 ml for getting relief from acid reflux and heartburn.

Pineapple: It contains lot of enzymes and contains bromelain enzyme that reduces protein. It is very supportive for digestive system, and also helps to reduce inflammation. Its digestive enzymes helps to stop heartburn.

Potato: Potato juice makes the stomach more alkaline which is helpful in correcting acid reflux or heartburn. Wash a potato with clear water and do not peel the potato. Extract the juice of potato and mix equal amount of water, drink immediately. You can do this three to four times a day as natural remedy for heartburn.

Preventing Tips

1. Quit Smoking, try to reduce smoking because nicotine also contributes in acid formation. Stop it gradually.
2. Avoid eating hurriedly, be careful while eating, chew it properly and let the saliva mix properly.
3. Avoid foods that may cause heartburn. Such foods like citrus fruits, tomatoes, raw onions, garlic, black pepper, vinegar, fatty foods, spicy foods, excess coffee, excess tea, citrus juices, alcoholic beverages should be avoided.
4. Reduce Stress, live stress free life to cure this ailment without taking any medication. Hectic life style will make the worse and complicated.

Natural Remedies For Spider Bites

Spider bites are generally harmless. They can cause allergic reactions, instant pain, burning, swelling, itching, rash, fever, and nausea. Black widow and brown recluse spiders can be very dangerous. These symptoms get worsen over a period of twenty four hours and sharp reactions are seen in the form of hives, shortness of breath, wheezing and weaknesses.

Moderate reactions on the body of spider bite like spot, itching, burning swelling etc. can easily be cured by home natural remedies.

Cold water Or Ice: It is very useful in reducing spider bite swelling to give instant relief. An ice pack may be applied on the area of bite to prevent inflammation and pain. It should be used without any delay to get relief from pain and swelling.

Basil: Make a paste of basil leaves to rub on the area of bite in order to keep the swelling down. It is easily available in every household to be used twice or thrice in a day to get result. It can be taken internally to get relief from pain or swelling.

Turmeric And Olive Oil: Make a mixture of turmeric powder with olive oil to make a paste to be applied on the affected portion to reduce swelling, redness of the bite and pain. Toxin will be released from the bite over the next seven days. It should be used twice or thrice daily to get quick relief from this problem.

Lavender And Vegetable Oil: Make a mixture of one teaspoon of lavender oil with one tablespoon of vegetable oil. Apply this on the affected area to get quick relief from redness, pain and swelling instantly.

Charcoal: Make a paste of charcoal with water and apply this paste on to the bite site. This is very effective in extracting the venom.

Potato:Potatoes are also very helpful in reliving pain and burning associated with spider bite. Make slices of potatoes and apply directly on bite side. Use a bandage to keep it over the bite side. This will draw venom and heal the wound.

Cabbage: Cabbage paste is extremely helpful in getting relief from spider bite. Make a paste of small portion of cabbage and apply it directly on to the wound site. Use a bandage to keep this on wound overnight. This will extract the poison out from wound.

Garlic: Garlic has antiseptic, antibiotic properties which help to cure spider bite. Apply a paste of garlic on to the wound site to get relief.

Turmeric: Turmeric also has antiseptic and antibiotic properties and is very useful in curing spider bite. Boil two teaspoonful of turmeric in one cup of water, wash the bite site with the solution daily three times a day. Paste of turmeric powder can also be applied to the wound site. Within one week wound will be cured.

If the symptoms are seen serious, then the doctor should be consulted immediately.

Natural Remedies For Menstrual Cramps

Menstrual cramps create a feeling of dull pain in the lower abdomen before or during the menstrual periods. This pain can move to the low back or thigh area causing loose stools, sweating, dizziness and nausea. There are two types of menstrual cramps, the primary and secondary. The primary cramps can start within several years after the first period with no physical abnormality. The secondary cramps are associated with a health condition such as uterine fibroids, uterine polyps, and pelvic inflammation. Some natural remedies are effective to treat this problem.

Omega-3 Fatty Acids: Flax oil (linseed oil) is  the richest natural source of it, hemp oil is the best balance of omega 6:3, rapeseed oil, pumpkin seeds, walnuts, and soybean oil are also rich in omega 6. Use these natural sources in your diet regularly to get the benefit of omega-3 fatty acids.

Magnesium: It is a mineral which is found in foods like green leafy vegetables, nuts, seeds and whole grain to cure this disease. In menstrual cramps magnesium helps in two ways. First,  it is a muscle relaxant and helps to tone muscles. Second  thing is that it increases the body’s ability to absorb calcium and other minerals that helps to reduce menstrual cramps.

Olive or Corn Oil: Heat a few tablespoons of olive or corn oil to massage the lower area of the abdomen and lower back to get quick relief from this disease during the periods. It should be massaged in the morning, during cycle to remain pain free in period.

Pickle Juice: This juice should be drunk regularly near the start of the periods to get instant relief from this disease. The juice can be used to make an ice candy to eat and heal the cramps easily. Take it twice in a day to get pain relief in menstrual cramps as natural remedy.

Heat Pack: The heat pack can be made at home by taking two square pieces of clothe to be sewn together and put a handful of rice to heat it up to put it on the abdomen to get instant relief from this disease without any medications. It should not be too hot to create any problem.

Evening Primrose Oil: Taking evening primrose oil daily helps to block the inflammatory prostaglandin hormone that causes menstrual cramps. It also gives relief in breast tenderness that some women experience just before periods.

Pumpkin Seeds: Make a habit of eating pumpkin seeds one week before your period is starting. Eat about quarter of cup pumpkin seeds during period and this will make you pain free.

Acupressure is also a method to cure this problem as an alternative remedy. The pressure is applied on the particular points to heal this disease effectively. Bony point of the inner ankle and lower calf may be pressured for five seconds with thumb or middle finger to get quick relief. Do it regularly to cure this problem without any side effects.

Natural Remedies For Multiple Sclerosis

Multiple sclerosis is a disease which can affect the myelin sheath i.e. a protective membrane that surrounds the nerve fiber of the central nervous system. Myelin will facilitate the function of the nerves to transmit electrical impulses to and from the brain.

This system gets damaged when signals from the brain are disrupted causing various problem related to the brain. The nerves are damaged or broken in extreme case. No specific cause of this problem is known, and no treatment is known. Some herbal natural remedies are very effective to slow down the disease.

Green Tea: Contains catechin and epigallocatechin-3-gallate (EGCG) and is able to stop lipoplysaccharide and gamma-interferon-induced oxidative stress. It is very potential in the prevention of neuro-degenerative diseases. It can inhibit auto-reactive T cells which may attack the tissue.

Ginko Biloba: This herb can slow the cognitive deterioration of the brain by increasing the blood flow to the nervous system of the body. This is very useful for MS patients. It should be used twice in a day to get good results.

Lion’s mane mushroom: It is noted to have properties of stimulating nerve growth strongly and contains antioxidants, immuno-modulators, and glyconutrients. It should be cooked as food to eat regularly to get relief and slow down the damaged brain system.

Siberian ginseng: It is a kind of tonic to help boost up the immune system. It can support adrenal glands which helps the nervous system of the body. Its capsules may be taken twice or thrice in a day to treat this ailment or slow down the process of nerve damaging at the earliest.

Turmeric: It is found in popular  Indian spice turmeric. It can stop the progression of this disease. It may be consumed regularly to cure or slow down the disease of nerves. Turmeric may be used in all kinds of foods and it can be taken in raw form in milk twice in a day to get relief.

Curcumin (Diferuloylmethane): It is commonly found in Indian kitchen. It is found in studies that it can block the progression of multiple sclerosis. It interrupts the production of IL-12, a protein, responsible for playing a role in destruction of the myelin sheath by signaling for the development of neural antigen specific Th1 cells, then immune cells launch an attack on the myelin sheath.

Sunflower Seed Oil: These seeds oil contain fatty acids which the MS patients are found deficient. This oil can reduce the frequency of MS attacks. Oil may be used regularly to prevent or slow down the disease. It has got the tremendous value to reverse of the auto-immune disease.

Licorice: It has enormous value for reversal of auto immune disorder. It contains glycosides,  glycyrrhizin  and glycyrrhizinic acid they have same structure as natural steroids in the body which help to restore natural steroid production from the adrenal glands. It is very helpful as natural remedy for Multiple Sclerosis.

Myrrh: It stimulates the immune system and also has anti-inflammatory and antispasmodic  properties, which are very helpful for treating MS.

Herbal Remedies For Hypothyroidism

Hypothyroidism is a disorder which is caused owing to inadequate production of thyroid hormone in the body. Thyroid glands are under active in this condition. Body metabolism is slowed down due to insufficient thyroid hormone in the body. This disease can affect both men and women but women are more affected at least eight times more than men.

People with this disease may be susceptible to cancers, heart disorders and infections. Severity of this disease in men is called Myxedema and in children called Cretinism. Herbal and natural treatments are also found to be very effective in treating this disease.

Bladderwrack: It is a natural treatment of this ailment which can reduce the symptoms of the condition. This is a sea weed which may be found in oceans across the world. It is rich in iodine content to cure effectively this disease and reduce the size of thyroid gland in goiter to restore the functioning. It should be taken in capsules form with water twice or thrice in a day to get quick relief.

Black Cohosh: It is perennial plant of buttercup family to cure this disease effectively and easily available in the market. It can help in balancing the estrogen level in the body to treat this ailment. It is very effective to cure the disease in women. It can be taken in capsules form twice in a day to have relief with water.

Nettle: Nettle is very useful to heal this disease. It has got iodine in high quantity to treat this ailment. Iodine deficiency is the main reason of this disease and it restores the health positively. It is used in capsule form to be taken twice in a day to cure this problem.

Irish Moss: It is a dried leaf like the structure of chondrus crispus. It can nourish the thyroid glands effectively and available in capsule form to be taken twice in a day with water to get quick relief. It stimulates the thyroid and improves metabolism.

Black Walnut: These walnuts have got organic iodine to cure this disease. It can nourish and strengthen the thyroid gland. It should be taken twice in a day to get relief from this problem.

Extra Virgin Coconut Oil: It can stimulate and support the functioning of thyroid gland. It consists of lauric acid to stimulate thyroid properties to cure this disease quite effectively. Comparatively extra virgin oil is more useful than non- virgin coconut oil and is very stable to cure this problem.

Primrose Oil: Primrose oil is rich in fatty acids and helps to restore the functioning of thyroid gland.

Siberian Ginseng: It helps to strengthen adrenal and thymus glands which support the health of the thyroid.

Agnus Castus: It is also an important herb to assist in hypothyroidism. It assists in proper functioning of thyroid and pituitary gland.

Thyroid diet, sea food, shell fish, organic vegetables and fruit rich in iodine content can overcome iodine deficiency. It is also advised to take small meals than heavy meals, to cure  hypothyroidism

Dry Eyes Natural Remedies

Dry eyes are caused by some harsh weather like strong winds, heating or air-conditioning, long working on computers, or just fatigue and many other environmental conditions. High blood pressure, some medications like antihistamine, decongestant, sedative can also cause dry eyes. Some natural remedies are very effective to heal this ailment. It will help in protecting and soothing the eyes.

Slices Of Cucumber: This treatment can be tried by cutting fresh slices of cucumber to be placed over the eye lids to get relief. It is advised the patient must lie down and close the eyes before placing the slices over the eye lids. This may be kept over the eyes as long as possible. This will help in keeping the eyes relaxed and the moisture is stimulated to heal this ailment.

Lavender Oil: In a bowl of lukewarm water add two to three drops of this oil. Take two cotton balls to be dipped in this mixture to be placed over each eye after squeezing the excess liquid. This oil helps in replacing the smoothness in the eyes to get relief from this disease.

Tea Treatment: Brew some quantity of tea and put two cotton balls in this warm tea to be placed over the eyes after soaking these well. These cotton balls should be placed on the each eye lid, keep it left on the eyes for five minutes.

Rose Water: It provides cooling effect to eyes and helps to relieve dryness of eyes. Soak two small cotton ball in organic rose water and place over closed eyes. Wait for ten minutes. This will not only moisten your eyes but will also soothe the eyes. Few drops of ‘pure rose water’ can also be put into the eyes to cure dryness and make eyes healthy.

Honey: For extreme dryness make a solution of one part honey and ten parts of water. Keep this chilled and put two drops in each eye every night before going to sleep. This will give some burning feeling and your eyes will start giving tears. Tears are helpful for curing this ailment. Tears will take care of this problem of dry eyes. Do not worry about burning, it will subside in a few minutes. After this, clean your eyes with cold water.

Damp Wash cloth: Close the eyes to place a damp wash cloth in warm water over the eyes for five to fifteen minutes to get relief from this ailment Repeat this by re wetting the cloth in warm water to be placed over the eyes.This may be repeated as many times as is required. It can help to open the clogged oil glands in the eyes to restore moisture in the eyes to cure this disease immediately.

Prevention Tips:

Following are some tips, should be followed along with dry eyes natural remedies.

1. Avoid direct air blowing into the eyes like hair dryers, car heaters, air-conditioners or fans toward the eyes to prevent dryness of eyes. This simple method can keep the eyes comfortable and soothing without causing any kinds of problems.

2. Wear glasses on windy days or while swimming. Some glasses or goggles can be worn around the eyes to protect the eyes from becoming dry. These goggles can reduce the effects of the wind or water to affect the eyes in any way.

3. Avoid rubbing eyes. Rubbing of eyes can be avoided to prevent the eyes from becoming dry. Rubbing can cause more irritation in the eyes to bring dryness in the eyes.

4. Blinking Of eyes, try to blink the eyes constantly to spread tears in the eyes evenly. Break must be taken while doing visual concentration work to prevent this ailment. Rest to the eyes can be given by closing the lids for several seconds.

5. Avoid smoking, it can cause dryness of the eyes because the smoke will irritate the eyes to bring dryness.

Natural Remedies For Sun Blister

Heat, sunburn and skin ailments causes bubbles on the skin surface. These bubbles are very painful. It should be left alone and new skin will be formed under it and absorb the fluid to let the outer skin to fall away. Some herbal natural remedies are very effective to remove this problem.

Lavendar Oil: It is one of most effective remedies for sunburn blisters. It helps to heal damaged tissues. Apply it gently on the blisters.

Coconut Oil: Virgin coconut oil is very effective remedy for sunburn blisters. It heals blisters quickly and keep the skin moistened.

Echinacea: It is one of the best remedies to heal this ailment. Prepare a tincture by adding three tablespoons of chopped roots in a one cup of ethyl alcohol to apply on the affected area to get relief. It contains polysaccharides which help to speed healing. Its ointments, extracts and capsules are also available for use.

Aloe Vera: It is very useful to use gel of aloe leaf to heal skin problems. It can protect and coat the blister. It is antibacterial also to promote healing. It may be used twice in a day to cure this disease.

Pipsissewa: It is wildflowers which contain glycosides resins, antiseptic methyl and astringent tannins to help cure the problem. It is widely available in capsules form, tablets, a decoction of dried leaves and extract can  also be used twice in a day.

Black Walnut: This herb is quite useful to treat cold sores and fever blister. It is also antiseptic and high in natural iodine to be used externally to treat this problem. Its extract can be painted on the cold sores several times in a day to cure this problem. Dried black walnut may be taken internally to heal this problem completely.

Tea Tree oil: This oil is very effective to heal this ailment. Apply it on the affected area several times in a day. Its antiseptic properties help to heal it faster.

Arnica: It is available in oil and capsules form to use both internally as well as externally to get good results. Rub this oil on the blister gently to get relief. Its capsules can be taken twice daily to cure the problem. It gives a soothing effect to the skin  but is should not be used on broken skin such as leg ulcers.

Chamomile: It is very useful to treat this ailment. This herb is anti-inflammation to soothe skin and pain. Chamomile oil is analgesic, and have antibacterial and antiseptic qualities which are helpful in healing the blister.

Castor Oil: Castor oil is an effective natural remedy for curing blisters. Apply it over blisters and leave them for sometime, then wash it with warm water.

Natural Cures For Warts

Warts are a type of viral skin infection which is caused by human papillomavirus, HPV family. Warts can be of  many shapes, raised, flat, or threat like etc.  This virus can enter the skin through some cuts or scratches and remain there for several months before coming out later to disturb. These warts may be infecting the hands, face, knees and scalp and are hard, grayish and rough textured. There are many types of warts, common wart, flat wart, filiform or digitate wart, plantar wart, mosaic wart, and genital wart.

Celandine: This can prevent the growth of warts. The fresh juice of the leaves, stems and flowers should be applied to affected area and allow it to get dried. Be cautious while applying juice on the wart and not on the skin that is near the wart.

White Cedar Leaf: This herb has strong anti-viral properties and is a good remedy to treat warts. It is available in form of tincture and oil. Apply its tincture or oil on warts to get relief.

Garlic: Garlic has strong antiviral properties and is very effective in treatment of warts. Apply paste of garlic two or three times a day regularly to remove warts.

Bloodroot: It is also a very good remedy to cure warts. Make a paste of bloodroot and cover the warts with bandage. Next day apply fresh paste and again apply bandage. It contains proteolytic enzymes which is very effective for dissolving the wart infected tissue. Within few days you will get relief.

Green Figs: This is an effective herb to cure warts. The white mild extract of green figs contains proteolytic enzymes which breakdowns wart infected skin tissue, thus helping in its removal.

Pineapple: This is very simple and effective remedy for this ailment. Proteolytic enzymes of pineapple helps in dissolving the wart. You can apply juice of pineapple or cut a piece of it and rub it on the warts. You will be able to remove warts within a few days.

Lemon And Vinegar: The pure juice of lemon or vinegar can be applied on the warts to treat it effectively. Take a small size cotton ball as per need to cover wart, dip it in apple cider vinegar and cover the wart with this. To keep it fix apply water proof tape over it. Do it every night and soon you get relief from this wart. Apply lemon juice over it. you can do it two or three times a day.

Astragalus: It is very useful in boosting  up the immune system. Weak immune system is the cause of infection such as warts. It can be taken in capsule for 500 mg three times a day.

Black Walnuts: It is and effective antiviral and helps to remove warts. It is especially used to treat mouth and throat warts. Its tincture should be applied on warts two or three times daily for getting relief.

Onion Juice: Extract the juice of onion and apply it on the affected area,  you can keep it covered with cotton ball soaked in onion  juice. Put a water proof tape over it. Keep it covered overnight. Repeat this daily to get quick removal of wart.

Oregano Oil: Apply oil of oregano on the wart every night. This is also a good natural remedy to remove warts.