ADHD (Attention Deficit Hyperactivity Disorder) is a very common disorder in today’s period. It is a biological disorder and the victims of this disorder are not as intelligent or social as normal persons. This disorder catches attention of everyone because it is normally related with children. Very small number of adults become the victims of ADHD syndrome. There are many medical treatments available to counter this disorder but the herbal treatments are the best. By adding minerals and vitamin supplements in the diet of children and by avoiding junk food, alcohol, caffeine etc. this disorder can be cured. Here are some herbs that you can use to prevent ADHD in children and adults as well.
Herbs like Gingko Biloba, Skullcap, Chamomile, Gotu Kola, Lemon Balm, Rooibos, Avina Sativa etc. can be used to cure ADHD in a herbal way. Gingko Biloba is helpful in increasing memory, reducing stress, anxiety, and depression. It is also helpful in curing diabetes, cancer, impotency, heart attacks etc. By stimulating nerve system it enhances the activities of the brain. It decreases the erosion of tissues in brain, increases concentration power and focus of patients. This herb is also useful in preventing minor diseases like headache, nausea and dizziness.
Skullcap is a herb that helps in relieving tension and stress. By relaxing the nerve system of brain, skullcap helps in sharpening the mind. It improves concentration power and strengthens the nerve system. To make skullcap tea, add one ounce of dry skullcap in a cup of water. You can also add honey for taste in this tea and drink it twice a day for better results. This tea is also useful in treating heart problems, headache, depression and cancer. It also improves digestion.
Chamomile is a valuable treatment herb in relaxing and rejuvenating the functioning of brain cells. It is a natural way to treat anxiety and melancholy. This herb can be used in shape of tea. A paste of chamomile herb can also be used as balm. It helps in controlling the thoughts of ADHD patients and increases concentration power.
Gotu Kola is a herbal medicine that increases the resistance power of the body and brain to counter nervous tension, melancholy, distress and fatigue and is extremely beneficial in ADHD cases. It is a useful herb that enhances retention and concentration power. Even, if you are preparing for some competitive exams, the intake of this herb is very beneficial. It also helps in reducing hair fall, strengthening nails, rejuvenating skin tissues etc. So, this herb is very much popular in beauty products too. This herb, however, should not be given to pregnant ladies.
Avina Sativa is very high in minerals and cures ADHD as it is helpful in nourishing the nerve system. It stabilizes the level of sugar in body and eliminates fatigue and depression. To reduce day-to-day stress Avina Sativa is a very useful herb. Rooibos is a good source of minerals, vitamin C, antioxidant and alpha hydroxy acid. This herb is easily available in South Africa. This herb not only regulates nervous system but also improves digestive system in a natural way. Rooibos helps in increasing attention power. Lemon balm is also a beneficial herb for preventing anxiety and depression.