Sleep Apnea Home Remedies

Sleep apnea is a common sleep disorder which often goes undiagnosed. Generally this is known for low breathing, which is not normal during sleep. There may also be unnatural pauses in breathing while sleep. This gap between breathing called apnea, may continue from  few seconds to minutes. Within an hour, it may occur 5 to…

Natural Remedies for GERD

Acid Reflux or GERD is a very common condition in which the liquid content of the stomach backs up into the esophagus. GERD is an acronym for Gastro Esophageal Reflux Disease. Mostly elderly people above 40 are more prone to GERD. GERD or acid reflux disease is a condition caused by gastro esophageal reflux which…