Natural Remedies For Hirsutism

Hair is a beautiful part of human body.  Soft, silky and long hair is the dream of every woman’s eye. Men also look smart and handsome if they have good hair cuts. Mustache and beard also look good on men’s face. Many people take moustache to be a symbol of manhood. On the other hand, dull and undesired hair can cause many personality problems.

It becomes a cause of embarrassment if a woman has hair around her lips, chin or neck, as it gives mannish look to a woman. Actually, this is a disease called Hirsutism and is a dreaded enemy as far as women beauty is concerned. If you are a victim of Hirsutism, you need not get tensed and you also don’t need to spend plenty of money on skin treatment.

Some herbs are effective in Hirsutism. Black cohosh is a herb that is also very much useful in treating hirsutism. It has anti-androgenic properties that reduce unnecessary hair slowly but surely. Spearmint tea is also useful in removing facial hair. You can also use saw palmetto for curing this ailment.

By adopting natural methods and some home remedies you can surely cure this disease. Turmeric is a very useful and essential kitchen ingredient. You can use turmeric with rose water to remove unnecessary facial hair. You can also apply a mixture of unboiled milk or curd with turmeric and rose water on your face every day. Leave this paste on your face for 10 minutes and then wash it with fresh water. You can also use turmeric paste by adding 1 spoon of flour and juice of 1 lemon in it. Turmeric is very useful in removing this kind of hair and also increases glow of your face.

Lemon juice is also very useful for treating Hirsutism. Mix lemon juice with honey in equal proportion. Lemon is a useful substitute for artificial bleaching creams and is also a good antiseptic and astringent. Honey has the property of moisturizing your skin. Apply paste of lemon and honey on your face for 10-15 minutes at night before sleep.

If you add sugar in lemon and honey mixture, it can work as a potential wax cream. Add all the three in right proportion so as to form a paste and put this paste in your microwave oven for 2 minutes or till the bubbles start forming in it. Apply a thick layer of this paste on the hairy part of your face and then put a piece of cotton cloth on it. Drag this cloth in the opposite direction of your hair growth. This is the safest method of removing unnecessary facial hair. You also don’t need to bear the occasional pain of the thread of your beautician.

If you don’t have an oven, you can just make paste of lemon, sugar and honey and apply this paste on the hairy area. Leave this paste on that area for 10 minutes. After it, rinse it with cold water and rub it gently. This mixture will definitely work as an exfoliating agent for removing facial hair. If you repeat this activity once a week for a year, you can get rid of hirsutism completely.


Herbal Remedies For Pets

Many from us have pets in our homes. We all agree with the fact that pets are not mere animals for us, rather they are like family members.

Therefore, before using herbs for treating pets, one thing should be keep in mind that pets have short digestive system than human beings. Pets are unable to digest fresh herbs as humans so tincture of herbs is a good option for treating pets like dogs, cats, and other small creatures.

Here are some herbs that can be helpful in treating various ailments of pets like aggression, anxiety, cancer, disobedience, constipation, gastric problems, diabetes, distemper, flatulence and gas, stress, bladder infection, liver infections, parasites, urinary tract infection, viral infections and tick bite. Prefer to give doses in small amounts many times a day instead of giving a heavy dose once.

Tincture of Aloe Vera is a good treatment for the problems like arthritis, allergies, over acid condition, intestinal infections and ulcers. Tea of Aloe Vera herb can also be given but the quantity should be according to the body weight of the animal. If pet’s body weight is around 40-50 kg., 10 ml tincture of aloe vera can be given.

Bee Pollen is a good herb for treating the problem of constipation, arthritis, urinary tract infection, viral infections and gastric problems. Bee Pollen is a rich source of calcium, protein, iron, Vitamin A, Thiamine, Riboflavin and Niacin (3 categories of Vitamin B).

If your pet is suffering from fungus infection, round worms, tapeworms, ring worms and parasites, black walnut is the best treatment for it. Black walnut acts as a de-wormer and is helpful in reliving inflammation and irritation caused by worms and parasites.

Chamomile herb is also very useful for treating pain, inflammation and gas problems of pets. Chamomile tea or juice can be given to pets for better results. Chamomile herb is very useful for the health of stomach and intestines. It improves digestion and increases appetite also. Catnip tincture is helpful in treating constipation and all problems related to stomach. Catnip tincture is purely organic and helps in strengthening immunity and nervous system.

Colloidal silver herb is a winter herb. It is very effective in strengthening immunity. It protects pets from ear, throat, lung and sinus infections during cold season. It is also useful in treating minor cuts, sores and rashes as it acts as an anti-biotic herb.

Corn silk tincture is useful in treating problems related with bladder. It is helpful for treating urinary tract problems and can also be used in treating problem of bedwetting and inconsistent leakage.

Essiac tincture and Echinacea Tincture both are helpful in treating tumors and various infections of pets. They help in strengthening their immune system. To get rid of fleas, do shampoo your pet with eucalyptus oil. Garlic tincture is also of use in treating this problem of your beloved pet.

Natural Remedies For Wrinkles

Wrinkles are the symbol of old age. It is very natural in humans to witness wrinkles with the growing age. Though wrinkles are natural, every individual hates wrinkles and wants to look young forever. Wrinkles on the face, near eyes, around lips and nose, hands and neck look very unattractive and even ugly. It is certain that you cannot avoid wrinkles. But yes, you can stop the progress of wrinkles to a considerable extent. By drinking lots of water, eating plenty of fruits, doing yoga and exercises, you can delay the onset of wrinkles.

Smoking invites wrinkles before age. Free radicals of cigarette smoke can cause harm to skin cells. Similarly, use of drugs is destructive for the health of skin. Dust and chemical particles in air can also harm your soft and gentle skin. Harsh lights may even cause wrinkles.

Many other causes are also responsible for ugly wrinkles like over contact with sun, long term diseases, pollution, stress, loss of vitamins particularly vitamin C, and dieting. Ultra violet rays of sun can damage the 1st and 2nd layer of skin and this also can cause wrinkles. This is known as photo ageing. By using better quality sun screen lotion and creams, you can protect your skin from damage caused by sun. You can also use an umbrella when you go outside in sun. This method will also suit your pocket.

Natural ways to reduce wrinkles are also very effective. In the beginning, wrinkles are temporary and not clearly visible but if we do not bother about them or do not start taking precautions against them, they can become deeper and visible. By adopting natural remedies you can easily lessen wrinkles. Egg is very good for skin health. Apply white area of egg around eyes to reduce eye wrinkles. You can also mix capsules of vitamin E, lemon and honey in egg yogurt. Apply this mixture on your face, hands and neck to look younger forever. Keep this mixture on your face for 8-10 minutes and then wash it with fresh water. Do not use warm water to wash your face in this case.

Castor oil is also useful as its massage tones your skin. Massage with coconut oil every night for 10-15 minutes helps in relaxing face muscles and preventing wrinkles. Paste of comfrey infusion and Hazel with patchouli oil is very helpful in this regard. You can fill a bottle of this mixture and can apply 2-3 drops on the affected area every day for magical results. This is also one of the best remedies for wrinkles on face and under eye.

Turmeric is a very propitious thing for your skin. You can also mix sugarcane juice in turmeric paste for preventing wrinkles. Or you can mix cream or milk in turmeric and form a paste. This paste is also useful for treating minor skin problems like rashes, irritation, acne etc. Mixture of rose water and turmeric is also very good for refreshing the skin. Do remember, intake of balanced diet and plenty of water is very essential for healthy skin that is automatically less prone to wrinkles.

Natural Remedies For Boils

“Furuncles” also known as Boils are a pus filled swelling in the skin caused by Staphylococcus Aureus bacteria. In this ailment, the bacteria start their attack on the root of the hair follicle and after 5-7 days they come on the surface of the skin in the shape of red, swollen, inflamed, warm and pus filled boils. These boils can remain on the skin for 7-24 days. It depends on the nature of infection and level of treatment.

Boils is a very common skin problem around the world and the victim of this infection can belong to any age group. Mostly adolescents and children are easy victims of Staphylococcus Aureus bacteria attack. Many a time poor hygiene and poor eating habits become culprits in the spread of this disease.

Boils can be of two types: – acute boils and chronic boils. Acute boils can be treated simply but chronic boils need much attention and medication because chronic boils are very painful ones. These are caused by continual infections. Sometimes fever also attacks the victim due to chronic infection. Some medical scientists are of the view that boils are the indicator of serious health problems. Regular victims of this infection are suggested to go for a complete physical examination.

The favorite attack areas of the Boils are under arms, buttocks, inner thighs and legs. The main causes of this infection are stress, illness, allergies, constipation, poor food habits, and thyroid imbalance. Boils are also contagious, so the victims should keep their personal belongings like towels, under garments, soap and hankies at a separate place. The patients should also avoid scratching because it can cause another boil in a nearby area. If the boil spreads to the nearby area, it called a carbuncle and that is a many headed boil.

Natural remedies for boils at home is also very effective with herbs. Garlic is very useful in treating boils. Make garlic as a part of your cooking to avoid boils in the very first place. It acts as a cleansing agent for the body.

Tea tree herb is also very useful for treating boils. Its paste can be applied thrice a day on the affected area to get rid of boils. Due to its anti-bacterial, anti-fungal and germicidal properties, tea tree oil is wonderful in treating this condition. This oil can cause burning sensation in eyes or nose, so be careful while applying it on the affected area.

Drink plenty of water if you are a persistent victim of Staphylococcus Aureus bacteria infection. Fiber rich diet can also prevent boils. Drink plenty of juice regularly, but prefer fresh juice without sugar instead of packed juices. Bitter gourd juice or vegetable juice is very useful in preventing infection. You can also add lime juice in bitter gourd juice for taste.

Turmeric is also magical in treating boils. You can drink turmeric milk or apply turmeric on the boils for relief. Just, fry turmeric in oil for 2-3 minutes and then add 1 spoon of this turmeric powder in milk. Boil milk and drink when it is not too much hot. You can also roast turmeric roots and apply the ashes on the affected area after mixing them with water.

Natural Remedies For PMS

PMS (Premenstrual syndrome) is the period of emotional disturbance, anger, apprehensions, headache, dizziness, tenderness in breast, swelling, nervousness, irritability, mood swings, depression and anxiety. In this period women get easily upset over the demands of husband, children, family and job sector. This period is also called as Time of the month. Mood of women swings in this period due to hormonal changes. Research shows that the main cause of PMS is deficiency of Vitamin B6 and magnesium in the body.

Actually PMS is not a disease and no medical treatment prevails to cure this syndrome. PMS is related to emotional disturbance and its impact also varies from person to person. She can reduce its intensity or impact by changing the environment, by making certain changes in your life style and by adopting friendly behavior. PMS occurs before some days of the start of menstruation. Its intensity differs from woman to woman. Sometimes, it can badly affect the interpersonal relationship as men don’t understand this emotional upheaval and react aggressively.

Natural remedies for PMS are very effective. The victims of PMS should make certain changes in their diet pattern. You can also opt the herbal way to deal with PMS. Herbs like St. John’s wort, black cohosh, valerian root, peppermint, strawberry leaves etc are good for treating depression and anxiety. These herbs are easily available in herbal product shops in form of capsules, tablets, tincture and tea packs on bearable prices.

Herbal supplements for PMS like dandelion, ginger, raspberry leaves, fennel seeds, squaw vine are marvelous in treating hormonal imbalance, mood swing, nervousness and irritability. Chaste Tree Berry (Agnus Castus) is a very useful herb for curing hormonal imbalance. It is also good for treating irregularity of menstruation period and missing of period also. Chaste Tree Berry is also available in the form of tablets in market.

Vervain tea is good both for health of liver and spleen. It gives coolness to mind and relaxes the body. Vervain tea helps in curing nervousness, body aches, period pains and anxiety. This herb has sedative quality so it helps in relaxing the brain and treats tension and depression associated with PMS period.

Dandelion root is a rich source of Potassium, Vitamin A and Iron. In PMS period, women feel a lot of weakness due to deficiency of iron in the body. Dandelion tea helps in improving iron level in the body and helps in preventing cramps, acne and body pains.

Ginger tea is very effective in giving calmness to mind and in reducing pain. It is also helpful in preventing anxiety, depression and dizziness. Evening primrose oil is useful in lessening breast tenderness, body pains and inflammation.

Saw palmetto herb is very much effective for hormonal imbalance. Due to its anti-androgenic properties, saw palmetto is helpful in treating acne, anger, mood swings and increased body hair. Drink plenty of fluids in this period to get rid of PMS problem. Take nutritious diet in this period and avoid junk food. PMS problem can be treated easily by adopting a good daily routine. Also, do exercise in fresh air for mental relaxation.

Natural Remedies For Parkinson’s Disease

Parkinson’s disease is a disorder that has its effect on the nervous system. It is a degenerative condition of the nervous system and also affects the muscular system. According to a research this disease mostly affects people above 60 but sometimes middle age people also become its victims. Shivers, loss of balance, problem in walking, inflexibility, slowness in functions, inability in blinking, memory loss, constipation, sleeplessness, problem in speaking and listening are the symptoms of Parkinson’s disease.

Actually, this disease is a chronic condition that is caused due to deficiency of Vitamin B, heavy metal toxicity, magnesium deficiency and chronic infection. Failure of cell mitochondrial function is also the cause of Parkinson’s disease. Mitochondria are the spark plugs of body cells. They enable body cells in processing oxygen properly and help them produce energy for all body functions.

Natural remedies for Parkinson’s Disease are also effective. In ayurveda Parkinson disease is known as Kampa vata. Kampa-vata attacks the nerve system when dopamine producing nerve cells in the brain stop their functioning due to breakage or weakness. Dopamine acts as a neuro-transmitter that sends messages to parts of brain and controls the functioning of brain cells.

For treating Parkinson’s disorder 4 things must be kept in mind. 1st is removal of all heavy metals from the patients nervous system, 2nd is giving him nutritious diet, full of Vitamin B, E and C and magnesium, 3rd thing is the supply of specific respiratory enzymes and the 4th is to recover the mini-cells i.e. the mitochondria.

Vitamin E is very much necessary for the patients of Parkinson’s disorder. Green vegetables, soybeans, organ meats, nuts, egg, fish, vegetable oils, wheat grams, whole grain products are the good sources of vitamin E. You can also buy vitamin E capsules and tablets from the market.

Supply of Levodopa is beneficial for treating Parkinson’s disorder. In human body Levodopa is converted into dopamine that is very much necessary for the proper functioning of brain cells. Mucuna Pruriens that are also called as kapikachhu contain levodopa. Levodopa capsules and powder are also available in market. Levodopa in high quantity contributes a lot in getting rid of this disease. Ropinirole, pramipexole and rotigotine are certain drugs that can supply dopamine to the brain cells.

Ayurvedic herbs like visha tinduk vati, agni tundi vati, maha yograj guggulu, abharak bhasam, shrunga bhasam, dashmool, ashawgandha, brahmi(bacopa monnieri), sarpagandha(rauwolfia serpentina, brihat vat chintamani etc. are also used by herbalists to treat the patients of Parkinson disease.

Exercise in fresh air is very beneficial in such cases. It helps in lessening stress and anxiety. It also gives a positive attitude to the patient and this further helps the patient recover speedily.

Ginkgo Biloba herb is also very beneficial in this regard. Ginkgo Biloba acts as anti-oxidant that is helpful in improving the flow of blood towards brain cells. It also helps in supplying dopamine to the brain. Herbalists suggest intake of 80mg of ginkgo biloba per day for relief.

Natural Remedies For Heart Problems

Heart is the central organ of human body. Heart diseases or cardiovascular diseases are now very common among people of all age groups, all strata of society and all races. Heart diseases are mostly related to inefficiency of blood vessels because of their narrowing. This halts the circulation of blood and leads to congestion.

Heart diseases are of many types like myocardial insufficiency, congestive heart failure, right ventricular failure, left ventricular failure, forward heart failure, back ward heart failure and other cardiovascular diseases. Enlarged tender liver, engrossed neck veins, stress, sweating, ankle edema, pitting edema, palpitations etc. are the symptoms of heart problems.

Excessive eating, smoking, intake of excessive alcohol, over weight, junk food, spicy and oily food, butter, red meat, soft drinks, caffeine, high cholesterol food, excessive sugar etc. are the mediums of causing problem to heart.  If you want to keep your heart in a better working order throughout life, avoid the above mentioned things and opt light food full of fibers. Raw food, fish, garlic, ginger, honey, onions, raw nuts, olive oil, tomatoes, apples and even chicken are good for the health of heart.

Natural remedies for heart problems are also very effective. It’s better to take resort to herbal remedies even in the slightest of cases of heart problem in addition to your regular medication. Citrin (garcinia cambogia) helps in preventing amassing of fats in the circulatory system. It gives strength to liver and improves the flow of blood.

Cayenne is very helpful in improving the working of digestive system and circulatory system. The scientific name of cayenne is capsicum annum. It regulates the pressure of blood and strengthens pulse. It also helps in controlling cholesterol level. Its components cleanse the circulatory system and also help in rebuilding damaged cells and arteries. It is advised that cayenne should not be consumed to a large extent as it thins blood.

Garlic is a much known name in the category of healthy heart foods. It helps in lowering cholesterol level and in improving health of heart. 2-4 bulbs of garlic are advised to be consumed empty stomach if you are the patient of heart and high blood pressure. Garlic is also good for the health of immune system.

Ginger is also a very common ingredient of our kitchens and is good for the health of circulatory system and respiratory system. Gingers also acts as a purifying agent as it purifies blood and removes impurities from it. It is also helpful in regulating cholesterol and blood pressure and helps in preventing blood clots that can cause serious heart problems.

Gotu kola (centella asiatica) is used by herbalists for purifying blood and controlling cholesterol levels. It contains beta-sitoerol that helps in lowering the cholesterol level.

Hawthorn berries (crataegus oxycantha or Shan Zha) are also very helpful herb in controlling blood pressure and heart beat. Due to their anti-inflammatory properties, they help in reducing heart burn and relax the muscles of heart. They also strengthen the nerves and muscles of heart.

Natural Remedies Helpful In Leprosy

Leprosy is also known as Hansen’s disease and resembles syphilis and tuberculosis. It is caused by mycobacterium leprae. Mycobacterium leprae attacks the body tissues. Leprosy grips human body when our body systems do not work in harmony with one another and with the elements of earth.  This is what traditional knowledge tells us about this disease.

When mycobacterium leprae attacks body tissues, very light and small red patches appear on the body. If these patches are painful, it is matter of serious concern. In an early stage, Mycobacterium leprae can be treated. If one witnesses any symptom of leprosy or any unusual mark on the body, he must consult a specialist. Doctors can diagnose leprosy by skin biopsy.

Patients of leprosy witnesses pain, headache, fever, nose bleed, broken bones, deformities, stiffness and dryness of skin, loss of fingers and toes, damage to eye, skin, and upper respiratory tract, and even nerve damage. The victim of Mycobacterium leprae feels low level of sensitivity to touch and heat. He also feels weakness of muscles, numbness in the hands, arms, legs and feet. Eyebrows and eyelashes of the victim also disappear gradually.

Leprosy is a harmful infectious disease. There is much advancement in medical science as regards treatment of this disease but by adopting herbal methods you can also prevent leprosy in a very natural way. Neem (Azadirachta Indica, Margosa) is very useful in treating leprosy. It has anti-septic and anti-inflammatory qualities. It is very effective in lessening the inflammation of tissues. Paste of Neem leaves is very effective for skin problems. Apply the paste on the affected area for relief. You can also use neem leaves in your bath water for freshness. Neem bath keeps you away from infectious bacteria.

Rhizomes herb is also very effective in treating leprosy. Juice and paste of Rhizomes helps in lessening inflammation in the joints. You can drink the juice of this herb for better relief. Paste can also be applied directly on the affected area for quick relief from inflammation.

Gota kola which is also known as Cantella Asiatica, Hydrocotyle is helpful in this regard. Gota kola tea is very effective for patients for getting relief from pain and fever. You can also apply the juice of gota kola herb on the affected area. For this boil some pieces of cloth and then rinse those pieces in gota kola juice. You can apply these pieces of cloth as bandage on the affected area. Gota kola herb is also available in market in powder and ointment form. You can even eat its powder with rice for relief.

Chalmoorga oil is also helpful in preventing leprosy. Make paste of chalmoorga oil with lemon juice and then apply this paste on the affected area. This mixture will surely help the patient to get rid from pains and inflammation. This mixture has a cooling effect also.

Leprosy is a disease that can cause you social shame and people due to fear of social stigma hide it from others. This is a major cause of the expansion of this disease. Please do not hesitate and approach a specialist or herbalist if you have doubt regarding leprosy. You can apply above mentioned therapies at home but do consult a trained herbalist beforehand.

Natural Remedies For Glandular Fever

Glandular fever (Infectious Mononucleosis) is a viral infection caused by Epstein – Barr virus. Epstein – Barr virus is closely related with herpes virus. It is also known as ‘kissing disease’ because this infectious disease travels through saliva from one person to other. This disease attacks teenagers and young adults. People of 10-25 years age mostly are the victims of this disease.

Sore throat, high fever, swollen glands, pain in joints, headache, fatigue, profuse sweating, muscle pains, pain in stomach and skin rashes are its signs. It is advised to consult a physician because you can be the victim of glandular fever if you have these symptoms persistently. This is a serious disease because it keeps its grip tight on you for months. Many abnormalities, allergies and weak immune system can become a problem for the patient when this disease releases you from its grip.

As medical science does not have any effective medicine to treat glandular fever, certain natural herbs and home remedies can prove effective. Take full rest to fight with glandular fever. Drink plenty of fluids to give strength to your immune system. Eat nutritious diet full of Vitamin C, B and E, zinc, potassium phosphate and minerals for avoiding damage caused by this fever. Light diet after short intervals is advised to the patient. Consume liquid and fruits in huge quantity to recover from weakness fast.

Herbs like dandelion, red clover, violet leaves, wormwood, myrrh, poke root, centaury, linden flower, hops, basil, and amla are good for treating glandular fever. Linden flowers are also beneficial in this case. Boil the leaves of linden flower in water and drink this water twice a day for quick relief.

Dandelion herb is very useful in improving the immune system. You can consume dandelion herb by making its tea or can use its powder (filled in capsules) to prevent this disease. Two cups of dandelion tea are suggested to get rid from this fever. Dandelion herb gives strength to the immune system and improves digestion.

Basil (tulsi) is a queen of all herbs. Its tea is very useful for treating all fevers and infections. Basil is considered as Rambhan (panacea) in herbal cure. Basil not only protects immune system but is also helpful in removing infection from the body. It gives protection to body from the aftereffects of glandular fever. Herbalists have been using basil for centuries to treat infectious diseases. You can also consume basil leaves with honey. Basil leaves are good in taste and very aromatic.

Amla is a good source of Vitamin C and has medicinal values also. Its bottle green color gives coolness to eyes. Amla juice, pickle, and Murabba are available in market. The intake of 2 amlas with milk in the morning is helpful in strengthening the immune system in case of this fever. Amla tablets are also available in market. It is good in taste, has anti-oxidant, anti-septic, anti-inflammatory, anti-allergic properties and is very useful in improving digestion also.

Natural Remedies For Chickenpox In Children

Chickenpox is a communicable disease, which affects children mostly in the age of 3-4 years. As chicken pox affects the immune system, special attention should be given to diet of your child so that it can build his immunity. A diet chart should be made to give proper attention and nutrients to such a patient. Parents should consult a physician before giving anything to their child because children are very sensitive.

Chicken pox in children is a common disease and many home remedies are there to cure it. Proper care of cleanliness and diet is much required. Oatmeal is beneficial in this disease. You can give your child a bath with oatmeal. For this, you should boil one cup of oatmeal in one liter of water for 10-15 minutes. After this, put this concoction in a cotton cloth and tie it strongly. Take cozy water in a tub and put this tightly tied bag containing the mixture in water. After some time when color of water changes, allow your child to play in this water. During this process you should keep vigil over your child.

You can also use black vinegar for bath if you don’t want to use oatmeal. Massage with vitamin E oil is also beneficial before bath. During massage one thing should be kept in mind that you should rub vitamin E oil very gently on the area where chicken pox is present. Sponging your child with baking soda water is also useful for relieving itching.

You can prepare oil with witch hazel, German chamomile, lavender, and tea tree. Mix all these in distilled water and sponge on the itchy or swollen area. People use Neem leaves to keep the room and body of such a patient clean. It is a traditional method to dip Neem leaves in a bucket over night and bathe your child with this water. Paste of neem leaves is also very effective in curing itching and inflammation. A bath with Neem leaves is beneficial for everyone in keeping diseases, particularly communicable diseases at an arm’s length.

When you are looking after a child affected with chicken pox, you must be extra cautious about his diet. In this disease immune system gets very weak so you should keep your child on a liquid diet for some days. Fruit and vegetable juices are the best for such patients. Lemon juice is very much beneficial. It gives energy and cooling effect. You can give semi- liquid diet like mashed banana, yogurt, avocados, porridge, etc after some improvement in your child. It is suggested that you change your child’s diet after consulting your doctor.

As vitamin A, C and E and Zinc are good for immune system, give your child a diet full of nutrition but with doctor’s consultation. Chicken pox is a serious illness because it affects children of very small age group. When you deal with this disease, you should be extremely careful.