Home Remedies for Wisdom Tooth Pain

A toothache is considered as one of the worst pain which will provide obstruction in peaceful sleep as well as disturbs your normal routine. Wisdom tooth are the third molar which is found far back in the mouth and usually they erupt to last. This tooth generally explodes between the ages of 17 to 25 years. Sometimes wisdom tooth gets stuck below the bone or gum, and it may cause pain or discomfort. Wisdom tooth has to fight for the space for its own development, as rest all the teeth have already developed and covered the space.

People with small jawbone may suffer from this problem. An appointment with dentist can give immediate relief for this pain, but long term usage of medicines and pain killers can produce adverse effects. Few home remedies will out to get relief from wisdom tooth pain:

  • Keep a clove of fresh garlic under the hurting tooth, chew it in such a way that its extract should come on the affected area. This is a best remedy which reduces pain, however it tastes awful. You can also use clove oil and rock salt to reduce the intensity of the pain.
  • Gently rub the ice cubes on the affected area which helps in alleviating the pain within no time. It’s an immediate and temporary relief, basically ice makes the area senseless and hence it reduces the sensation of pain.
  • Dip the cotton swab in the olive oil and drench it over the affected area, spit out the extraction to get the ultimate effect.
  • To get quick and wonderful effect in case of tooth pain, drench a cotton swab either in brandy, tequila or whiskey, but don’t use this remedy for infants or small kids.
  • Vanilla extract or almond extract can also be used to temporarily alleviate the pain.
  • Take warm salted water in a mouth and swoosh for 3-4 times in a day. It helps in reducing infection and also gives relief from the pain.
  • Wheat grass is also an effecting agent in reducing pain, as you just need to chew the grass and swoosh its liquid 3-4 times in a day. It will also provide hygiene and prevents from the toothache.
  • Make a paste using warm water and pinch of pepper and salt, apply it with the help of Q tip on the affected area. This is a very effective home remedy which gives relief from tooth pain.
  • Take a thin slice of lemon and place it over the painful area, squeeze the lemon juice and spread it across the affected area to get the required result.
  • Place warm tea bag over the affected area, bite the bag strongly, tea properties will help out in reducing the pain.

 

Natural Remedies for Knee Pain

Knees, we bend them, kneel on them, run and jump on them daily. Knees are the highest load bearing joints in our body and it usually comes as no surprise when they begin to ache after a hard and long day of work. Since this is a load bearing joint, it also begins to degenerate as we grow older. The bones begin to demineralize whereas the cartilage begins to slowly become stiff. The vision of this article is to provide you with some home remedies for knee pain that may help relieve pain, swelling, and stiffness.

Bishop’s Weed: Powder a spoonful of bishop’s weed or Omum and consume this with a glass of lukewarm water twice a day.

Making Paste: You can also make a warm paste by using wheat flour, castor oil and turmeric powder mixed in goat’s milk or ghee or some type of clarified butter, and apply this therapeutic mixture on the painful area to cure the pain effectively at home. Alternatively, you can also make hot paste from seeds of Black phaseolus, leaves of Rasna, Sandal, Castor and Country mallow to be applied on the affected joint.

Fenugreek seeds: Soaked fenugreek seeds in mustard seed oil are a great remedy for knee pain. Smear these seeds on the knees and allow them to dry for some time. This remedy warms up the knees and increases the blood flow to them, improving lubrication and the health of cartilages.

Herbs: Dried ginger, Wintergreen, Boswellia, Devil’s claw, Cat’s claw and similar other herbs are good for swelling and the pain associated with inflammation. An equal proportion of dried Ginger and stem of Heart leaved moonseed should be taken with Chebulic myrobalan twice a day.

Ice Pack: Application of ice and cold compresses to alleviate pain and swelling in most instances. Ice can be very effective in relieving the pain, soothing the inflammation and bringing down the swelling in the knee. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Also this pack should be placed in such a way that the entire knee is covered.

Steam Bath: Taking steam baths helps to reduce Knee Pains caused by Arthritis. You could sit in a steamy bathtub so that your knee soaks up the warmth from the water, which is excellent for alleviating the pain. Alternately, you could apply a hot water bag on your knee too. Follow this remedy on a regular basis to ease the pain.

Massage Therapy: This technique is very effective in soothing aches and pains all over the body. Gently massage your knee area with some warm olive oil, , mustard oil or coconut oil around two or three times a day to relieve pain and inflammation and encourage blood flow. Make sure that the massage lasts for at least 5 to 10 minutes at each time. Do not massage if it cause any uneasiness with pain.

Knee Exercising help to strengthen the muscles supporting the knees thereby serving as a good natural treatment for Knee Pain. Yoga and acupuncture also serve as excellent Knee Pain home remedies. Avoid high-impact exercise, such as running, skiing, snowboarding, or playing tennis, until your knee is no longer painful or swollen.

Resting is absolutely essential that you refrain from putting too much pressure on your knees at all times. Giving your knee to heal from an injury or an inflammation will prevent a relapse. Rest and protect an injured or sore area. Stop, change, or take a break from any activity that may be causing your pain or soreness. When resting, prop your affected leg on a couple of pillows, or sit on a recliner chair, which allows you to keep your legs elevated.

Joint Pain Natural Remedies

Joint pain is not a disease in itself but is a symptom of body weakness, increase in the level of uric acid, low body calcium and low fluids in the body. Joint pains can be caused by injuries, joint wounds, excessive strain on joints of body, swelling of the bursa and inflammation of the supporting tendons. Obesity, heredity and infection are also the causes of joint pain.

Pain in joints is a very common problem in every part of the world. The victims of joint pain are especially old age people but young people of poor diet habits are also their easy victims. To avoid pain in joints, balanced diet is a must. One should drink plenty of water also. Make fruits a compulsory component in your daily diet. Ginger and garlic are the best cooking ingredients for healing joint pains. Make a paste of 50mg of ginger and 20 mg of garlic. Cook this paste for 4-6 minutes in one spoon of pure ghee (oil). Intake of this mixture once a day will definitely be helpful in preventing joint pain.

In joint pain natural remedies, Ginger tea is also very effective. Ginger is a well renowned anti-oxidant, anti-inflammatory, anti-emetic and anti-mutagenic agent. Ginger extract is also available easily in herbal medical stores. You can apply ginger paste directly on the affected area for quick relief. You can add turmeric in it for better results. You can also consume ginger powder with honey. However, avoid honey if you are a patient of diabetes.

Turmeric is a time tested herb for killing pain. Curcumin content present in it is very useful in avoiding pain due to its anti-inflammatory properties. For curing swelling in joints, herbalists suggest consuming turmeric by adding black pepper in it.

Winter cherry also known as Ashwagandha is also a valuable herb in this matter. Glycosides, tropine, and amino acids present in it make it a blessing for the patients of joint pains. It is very effective for reducing inflammation in a short period. It regenerates body cells and accelerates the healing process. Mix molasses and pure ghee in winter cherry to prepare porridge. Intake of this mixture empty stomach in the morning for 20 days will help you cure joint pain.

Black cohosh is a herbal remedy that is very effective in this case. Intolerable joint pain can also be healed quickly by its intake. It is also helpful in preventing inflammation.

You can eat Banana, as it is one of the best fruit for natural joint pain relief. It strengthens joint muscles and lubricates joints for better functioning. Amla is also helpful in healing joint pain. Intake of two amlas with milk in the morning is very good. However you must remember that balanced diet, especially fiber rich diet is very much required for the long time flawless functioning of joints.

Herbal Remedies For Pain Relief

If you are suffering from any kind of body pain you cannot enjoy a normal and happy life. It is very common to experience headache, joint pain, back pain, pain in stomach, neck, arms, hands and feet or anywhere else. Muscle pain is very common among all types of pains. When you do heavy work or work for a long period, you are liable to witness muscle pain. Excessive work will lead to overexertion of muscles and it will also show the way to pain in joints and muscles.

There are endless painkillers available in the market. Almost every month medical scientists launch new pain relievers in the market. But one thing should be kept in mind that these pain relievers have many side effects too. If you are experiencing severe pain and need immediate relief, you can prefer to take painkillers on the advice of you doctor. For common pains herbal treatments are the best. Due to their anti-inflammatory, anti-septic and anti-biotic properties, herbs are the best medicines given to us by nature and that too without any danger of side effects.

Ginger is easily available in everyone’s kitchen. Sometimes we witness pain in knee joints while standing and walking. Regular intake of ginger gives us freedom from this problem easily. Boil 50 gram Ginger in one glass of water. You can also add salt, turmeric and garlic in it. Drinking of this ginger soup two times a day will definitely improve the health of your muscles. Ginger is also good for digestion and throat infections. So it is suggested that ginger soup should be taken by everyone above 30s in winter season.

Willow Bark extract gives relief in muscle and joint pains. Due to its anti-inflammatory properties it is useful in curing osteo-arthritis. It works like a slow poison for killing pain. So it is advised to consume willow bark extract twice a day for 15 to 20 days for relief. Willow bark herb is also helpful in curing kidney and liver related diseases. However, it is suggested that people suffering from asthma, diabetes, active peptic ulcer disease etc. should not use willow bark.

Red chili gives a very spicy and delicious taste in food. The Capsaicin property of chili makes it a beneficial pain reliever too. By applying the paste of chili pepper on the affected area, you can get rid of pain. Neurologists use it to cure many brain related diseases. Devil’s Claw is effective in treating back pain and osteoarthritis. Due to its anti-inflammatory properties it is very useful in getting rid of pains.

Boswellia herb is a tree of frankincense family. It is easily found in India. Due to its anti-inflammatory, anti-oxidant and anti-fungal properties, it has tremendous power of curing pains of any form. In India medicinal use of banana leaves for relieving muscle and joint pains is also prevalent. By cutting one leaf of banana in square shape, you can use it like a cloth to cover the affected area. Herbalists usually apply warm coconut oil on square banana leaf and then apply it on the area where pain is being experienced.

Get Rid Of Back Pain With Herbal Remedies

Backache, which is also known as lumbago, is a very common problem faced by almost everyone at many times in life. Some pain or uneasiness in the lower back area is called backache. It is not a serious problem but if we ignore the causes of the problem it can interfere with our work, daily routine and even our recreation. Many people spend huge sum of money to get rid of this backache. If we improve our sitting posture, eating and work habits and take some rest after heavy work, we can prevent this problem. If you are facing this problem already, you can get quick relief from backache with natural herb care methods.

The main reason of back pain is our busy and tensed schedule. By adopting natural herbs, effective and pleasant consequences can be visualized at less cost. Herbs have multiple effects. Medical herbalist use typical herbs like Willow bark, Cramp bark, St. Johns Wort and Valerian for making paste that is used to relive back pain. Many herbal oils are now available in market for massaging the pain-ridden area. A good massage in a circulative way can do magic within minutes.

Hot Peppers has been used numerous times in folk medicine in the shape of cream and plaster. Herbalists use Cayenne pepper, which is also known as red pepper, usually in their pain reliving creams. It includes Capsaicin, a strong palliative chemical that activates pain-killing endorphins. By rubbing the red pepper paste gently on the area of pain helps you get rid from back pain. Red pepper activates the pain relieving endorphins in the body. You can make a mixture of red pepper by mixing it in some skin cream to reduce its irritation.

Cramp bark and Black haw that are also known as Viburnum Opulus and Viburnum prunifolium respectively have been used in India and America to make medicine for relieving back pain since ancient times. These plants contain pain-relieving compounds like Esouletin and Scopoletin. Take equal mixture of cramp bark and black haw tinctures three days on regular interval of 3-4 hours for relief.

Ginger can also be used for quick relief. It has approximately 12 different anti-inflammatory compounds that cure pain. Take a piece of ginger, cut it into small pieces and then boil these pieces. After one boil simmer it on low heat for 30 minutes. Drink it with some honey to get good taste and quick relief.

Willow bark includes Salicin and many anti-inflammatory compounds that are helpful in reliving back pain. This herb was used by Greek herbalists even 2400 years ago. Many herbalists use mixture of menthol and camphor. Menthol and camphor constitute some chemicals that can help in easing the muscles.

Drinking Rosemary tea is also a good therapy.  Its leaves contain Camosol, Oleanolic acid, Rosmarinicacid and Ursolic acid in them. All these are anti-inflammatory elements. To make this tea you should put the leaves into 1-quart canning jar with boiling water and cover this jar tightly for 30 minutes. Drink a cup of this rosemary tea before sleep and one cup in the morning empty stomach for relief.