Joint Pain Natural Remedies

Joint pain is not a disease in itself but is a symptom of body weakness, increase in the level of uric acid, low body calcium and low fluids in the body. Joint pains can be caused by injuries, joint wounds, excessive strain on joints of body, swelling of the bursa and inflammation of the supporting tendons. Obesity, heredity and infection are also the causes of joint pain.

Pain in joints is a very common problem in every part of the world. The victims of joint pain are especially old age people but young people of poor diet habits are also their easy victims. To avoid pain in joints, balanced diet is a must. One should drink plenty of water also. Make fruits a compulsory component in your daily diet. Ginger and garlic are the best cooking ingredients for healing joint pains. Make a paste of 50mg of ginger and 20 mg of garlic. Cook this paste for 4-6 minutes in one spoon of pure ghee (oil). Intake of this mixture once a day will definitely be helpful in preventing joint pain.

In joint pain natural remedies, Ginger tea is also very effective. Ginger is a well renowned anti-oxidant, anti-inflammatory, anti-emetic and anti-mutagenic agent. Ginger extract is also available easily in herbal medical stores. You can apply ginger paste directly on the affected area for quick relief. You can add turmeric in it for better results. You can also consume ginger powder with honey. However, avoid honey if you are a patient of diabetes.

Turmeric is a time tested herb for killing pain. Curcumin content present in it is very useful in avoiding pain due to its anti-inflammatory properties. For curing swelling in joints, herbalists suggest consuming turmeric by adding black pepper in it.

Winter cherry also known as Ashwagandha is also a valuable herb in this matter. Glycosides, tropine, and amino acids present in it make it a blessing for the patients of joint pains. It is very effective for reducing inflammation in a short period. It regenerates body cells and accelerates the healing process. Mix molasses and pure ghee in winter cherry to prepare porridge. Intake of this mixture empty stomach in the morning for 20 days will help you cure joint pain.

Black cohosh is a herbal remedy that is very effective in this case. Intolerable joint pain can also be healed quickly by its intake. It is also helpful in preventing inflammation.

You can eat Banana, as it is one of the best fruit for natural joint pain relief. It strengthens joint muscles and lubricates joints for better functioning. Amla is also helpful in healing joint pain. Intake of two amlas with milk in the morning is very good. However you must remember that balanced diet, especially fiber rich diet is very much required for the long time flawless functioning of joints.

Herbal Cure For Migraine

natural herbal migraine relief cureMigraine is a paroxysmal disease which is accompanied by a severe headache. The headache is usually felt on the one side of the head. This problem is related with the disorder of digestion, liver and sight. It may be felt due to mental tension and stress. The flow of blood may drop due to the squeezed arteries because of the tight muscles.

The pain in migraine usually starts on one side of the head and from behind the eye. It may be severe on the left side on one occasion and on the right side on another occasion. Some herbs are really effective in treating this problem.

Chamomile: This herb is one of the best treatments of migraine and gives relief to tension headaches. It can also reduce the irritability and nervousness.

Dandelion Root: This is really very effective liver tonic which can cleanse the liver to remove toxins and migraine is relieved.

Ginkgo Biloba is Fine Migraine Treatment: This herb is known as one of the oldest herbs to increase oxygen and blood flow to the brain. This herb is effective in dilating blood vessels to ease migraine problems.

Gotu Kola: It can help to improve circulation in the brain and it increases the strength of blood vessels.

Rosemary is Antioxidant: This is used in many dishes which are prepared in the kitchen and it has got antioxidant properties to enhance the sense of well-being.

Yucca Root Relieves Migraine: This is the herb which can treat arthritis pain, high blood pressure and give relief in migraine pains and other headaches.

Herbal Migraine Relief Tips

  • The relief may be experienced from the juice of ripe grapes. Try to grind fresh grapes and it should be drunk without adding any water.
  • Niacin is really useful in relieving migraine. This vitamin is easily available in yeast, whole wheat, green leafy vegetables, tomatoes, nuts, sunflower seeds.
  • Leaves of cabbage can give relief in migraine headaches. Try to crush a few cabbage leaves and place in a cloth and apply it on forehead to get relief.
  • Lemon crusts help in treating migraine and try to grind lemon crusts and apply it on forehead for relief.
  • Carrot juice is to be mixed with spinach, beet and cucumber juices to get relief from migraine.
  • Balance diet mixing seeds, nuts, grains, vegetables and fruits should be taken to get relief. The diet can also include milk, yoghurt, buttermilk, vegetable oils and honey.
  • Diet of all fruits may be taken for few days in a month to keep the body cleansed to get relief from migraine.

Natural Herbal Remedies For Alergies

natural herbal remedies for allergyAllergy is a disease which has affected millions of people. The symptoms are seen in respiratory ailments, which are brought on by the reactions to molds, pollen, dust mites etc. Watery eyes, runny nose with uncontrollable sneezing, sinusitis, headaches, itchy hives or rashes and other irritations of the skin are the symptoms of allergy. Shortness of breath or wheezing is experienced by some people.

There are some other symptoms also which include diarrhea, chronic indigestion and nausea. Allergies and asthma are some times connected with some people.   There are allergies to a specific food, chemical substances like cleaning products, perfumes, soaps, cosmetics and even sunscreens seen in some people.

Yerba Santa: It can clean the blood, control the appetite, fight aging, and stimulate the production of cortisone and tones up the nervous system. This herb is really very effective for allergies, constipation and inflammatory bowel disorders.

Calendula: This herb is a natural anti-inflammatory and skin soother, helps in regulating menstrual cycles and lessens even fever. It is very helping in curing skin disorders like rashes, sunburn, neuritis and toothaches, good for diaper rash and other skin problems in children.

Red Clover: This can work as an antibiotic, appetite suppressant, blood purifier and relaxant, good for bacterial infections, HIV- AIDS, inflamed lungs, kidneys, liver disease, skin disorders and weakened immune system.

Peppermint: This is effective in curing allergies with flowering, top leaves, increases digestion, chills, colic, diarrhea, headaches, heart trouble, indigestion nausea and spasm.

Nettle: The flower, leaves, roots can relieve pain, allergies, anemia, arthritis, hay fever, kidney problems, goiter, mucous of lungs and inflammatory conditions.

Lemongrass Leaves: This herb contains astringent and tonic properties and is good for skin and nails.

Fennel Seeds: These are good for colon disorders, acid in stomach, gas, and gastrointestinal spasm and used as eyewash also. It will give relief to skin disorders also.

Lavender Flowers: This can relieve stress, depression, good for skin, burns, headaches, psoriasis.

Cool Mint: The citrus flavors can relieve from discomfort of allergies. It can cure many problems of skin and related ailment of sinus.

Herbal Tea: The herbal tea, specifically made for allergies with ingredients of various herbs is very effective. It contains Ginger, Tulsi (Ocimum tenuiflorum), Pepper, Honey and many other herbs for instant relief in allergy.

More Natural Tips for Allergy Relief

  • Chammomile tea is consumed to decrease hay fever.
  • Ephedra can give relief in congestion and bronchial spasms.
  • Eucalyptus is used in the form of stream inhalation to ease congestion.
  • Ginger is extremely useful in reducing inflammation and it is microbial also.
  • Licorice Root is helping in giving reduction in inflammation and it is antiviral and antibacterial.
  • Rooibos has got antihistamine properties to give relief in symptoms of allergies.

Arthritis Herbal Remedies

natural herbal arthritis remediesArthritis is the problem that mostly aged people face in the life. It is really one of the most common chronic problems in the world today.  A toxin is allowed to accumulate in the body because of poor digestion and it reaches the joints. There is spurs in the bones which are a common complications of the sufferers. Herbal treatment is safer and effective than the conventional medications. Many arthritis patients have to live their lives with chronic pain and disability throughout. Herbal remedies are advised to keep the arthritis under control. Regular usages of these herbs are important in severe cases.

Boswellia Herb: This herb is quite safe to treat arthritis and it is anti-inflammatory without creating any irritation and ulceration in the stomach.

Cayenne Cream: It is really effective herb to use its cream to get relief from inflammation and pains. It keeps the bones toned up and healthy.

Devils Claw: This herb is anti-inflammatory and analgesic. Try to use it thrice a day to get complete relief.

Ginger is Useful: Ginger is an anti-inflammatory and should be taken regularly. It can also be taken in the form of tea to cure this disease.

Horsetail Plant Herb: There is silicon content in this herb which can exert the tissue and strengthen it to treat this problem.

Licorice Root: This herb is anti-inflammatory to cure this ailments. Its long time use can raise the blood pressure and increase potassium loss.

Turmeric: It will act as an anti-inflammatory to cure this problem and should be taken with 1000mg. on empty stomach. Turmeric is an amazing natural herbal anti-biotic and pain reliever.

White Willow, Yucca are Analgesic: It is not only anti-inflammatory but also act as pain-reliever and treats this disease effectively. Yucca can reduce arthritis pain and strengthen the bones too.

Celery: The extract of its seed are very useful in relieving the pain and inflammation of arthritis.

Cherries, Hawthorn Berries, Blueberries: These all are effectively used to treat this disease and relief can be had by using it regularly.

Castor Oil, Angelica Root: A hot pack of this oil is applied to the affected joint to get relief. Some drops of angelica oil are added in a hot bath to reduce spasms.

Moist Fenugreek Packs and Hay Flower: Take at least one teaspoon of these seeds thrice a day and hot pack may be put on the painful portion to get relief from pain. Hay flower bath combined with wild yam is taken to reduce the pain in the joint.

Ashwagandha: It is really effective in treating arthritis and relieves inflammation in joints. The roots of this herb are especially useful in curing this disease.