Cellulite is basically accumulation of extra fats under the skin which make the skin look saggy or dimpled. Most of the times cellulite is seen hanging around the tummy, thighs, arms or even around the neck. The modern science has a number of surgeries and procedures available to help you in getting rid of the cellulite. However, are you the one who thinks “How nice would it be to get rid of that extra flab without burning a big hole in my pocket or rather by not using any chemicals on my body?” Your home in itself is full of things and accessories that will help you in the process. Let’s talk about some quick cellulite home remedies:
First of all exercise regularly. Yes that’s right; no matter how much you want to not to do it or find other work around for it but let’s face it. Exercise is the best way to keep your body fit. Plus, it gives a nice glow on your face! Twenty to thirty minutes of a light to medium heavy exercise regime three to four days a week is sufficient to keep you fit.
Coffee scrub: Grab a handful of coffee beans, grind them to a coarse powder and put them in a mixing bowl. Next take some oil, although olive oil tops the recommended oils list and mix it with the coffee powder. Mix it well and let it settle for ten minutes. In the meantime spread some newspaper on the bathroom floor so that it doesn’t get messy after you apply the coffee scrub. Now get the bowl of coffee powder-olive oil mixture and rub it on the extra cellulite area. Rinse it off after it feels a bit dry. This will definitely give a shiny smooth feeling while you work your way towards fixing the cellulite issue.
Nutrition: Have loads of fibers as against the fats and carbs. Eat a balanced meal in small quantities at frequent intervals which will help increase your metabolic rate. The higher the metabolic rate, the lower the fat storage in your body. This teamed up with exercise will definitely be the best cellulite home remedy for you. Drinking at least 2.5 to 3 liters of water per day helps clear the waste from the body.
Another powerful cellulite home remedy would be regularly massaging the cellulite affected areas. Learn the right kind of strokes if you are doing it on your own. Massaging the thighs or tummy can be easy but while working with buttocks you might need a professionals help. Regular massaging helps dissipate the fat in the body and also tightens up the skin.
These cellulite home remedies definitely work if followed with complete discipline and patience.