Natural Remedies For Nausea And Vomiting

Nausea creates uncomfortable feeling of throwing up. It can be caused by spoilt food which contain bacteria and germs. It may be caused by excessive alcohol consumption, over indulgence in rich food, motion sickness, anxiety, stress, and pregnancy. There are some herbs and natural remedies to cure this problem.

Ginger: Ginger relieves nausea by increasing secretion of saliva and digestive enzymes. It is helpful in chemotherapy induced nausea as well.

Chamomile tea: This tea is very effective in soothing the patient suffering from nausea. This drink should be taken twice in a day.

Peppermint tea or oil: It helps to ease the spasms of digestive tract and cure intestinal cramping. This herbal tea works best when taken empty stomach.

Galangalanti anti-nauseant: Gas in the intestinal tract relieved by it thus helps to cure nausea. It is good to cure ailment of morning sickness and motion sickness.

Lavender: Put one teaspoon of dried lavender powder in cup of hot tea, honey can be added to sweeten. In Germany it is a approved for use to relieve nausea and migraine headache.

Loquat tea: This tea is a traditional chinese medicine which is used for various gastrointestinal problems including nausea and vomiting. 4.5 gm to 12 gm of dried leaf can can be used for preparing tea.

Peach Tea: Peach tea with ginger helps to alleviate nausea. Tea should be taken twice in a day to have relief from this problem.

Lime in water: Juice of half lime in a cup of water and salt to taste should be added, drink  it in every two hours to get relief from this problem.

Cloves, cardamom and cinnamon: Mix one teaspoon of clove, half teaspoon of cinnamon, and pinch of cardamom in a cup of water and boil this mixture to make a herbal tea. Drink this tea to get relief from nausea and vomiting.

Vinegar with honey: One table spoon of apple cider vinegar mixed with one table spoon of honey should be taken to alleviate nausea and vomiting.

Fennel and dill seeds: It is an excellent combination to get relief from nausea and vomiting. One teaspoon of fennel seeds and one tea spoon of dill seeds should be used to make a cup of tea. Drink two to 3 cups per day as per your condition to get relief.

Red Raspberry Tea: It is always better to drink this tea to get rid of morning sickness and to help with pregnancy related nausea and vomiting.

Slippery Elm: It works well on gastrointestinal system by normalizing digestive system, relieves nausea and vomiting. Try to take this drink once in a week to strengthen the stomach to cure the problem of nausea.

Mint  and Clove Tea: It is a very good combination to fight nausea and vomiting. Use a teaspoon of clove powder and one tea spoon of dried mint leaves to make a cup of tea. Drink this tea to get relief from this ailment.

Basil leaves with Honey: Take one tea spoon of basil leaves juice and mix it with one teaspoon of honey, take this relieve nausea and vomiting. Tea of ginger with basil leaves also cures nausea.

Coconut water: It is an excellent remedy for the stomach and causes no side effects. Taking this two to three times a day helps to  check nausea and vomiting.